SpineHarmony - Home
I just came across this site recently, it's quite interesting. Canadian it appears, and says it's Schroth "inspired." There are two sample videos of exercises, decent quality. They say the customize it for an individual's curve (based on a few questions..). It's tempting to consider, but at $99 for 3 months, not exactly a bargain. Just wondering what others folks think, or if anyone has used it. The Schroth book is so technical, so there is probably a place for videos likes this when the cost of working with a Schroth-trained practitioner is prohibitive. But how could one ever be sure they were doing it correctly?
This is Not like yoga or pilates which are good for most everyone's body (tho injuries do occur with them). On the other hand, it's good to see some efforts at offering alternatives, even if it does have to come from Canada.![]()



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